Perinatal Care

I love supporting people through every stage of their reproductive journey, including trying to conceive, pregnancy, birth, and postpartum recovery.

 

Whether you’re coming to physical therapy to ensure everything is functioning well and your body is ready for pregnancy and postpartum, or because you’re experiencing symptoms and aren’t sure what’s normal, I provide personalized guidance and care tailored to your needs. 

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We may address common concerns such as pelvic floor weakness or tightness, diastasis recti, bladder or bowel changes, pelvic girdle pain, or other orthopedic issues, while also offering support for the emotional and physical challenges that can arise. Together, we’ll develop a personalized plan combining education, movement, hands-on techniques, and strategies you can use at home to help you function with confidence. 

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I also offer compassionate care for those navigating pregnancy loss, providing a safe, nonjudgmental space to heal both physically and emotionally. 

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My goal is to support you at every stage with understanding, empowerment, and a focus on your individual goals and well-being.